Drinking 2-3 cups of coffee a day tied to lower dementia risk — Harvard Gazette
news.harvard.edu
Caffeinated tea also found to slow cognitive decline in study.
  • TrackinDaKraken@lemmy.world
    English
    4·
    15 days ago

    The most pronounced associated differences were observed with intake of approximately 2 to 3 cups per day of caffeinated coffee or 1 to 2 cups per day of tea.